What type of events forms the basis of an iron man competition? 🔊
An ironman competition consists of a triathlon featuring three disciplines: swimming, cycling, and running. Athletes complete a long-distance swim (usually 2.4 miles), followed by a 112-mile bike ride, and culminate with a marathon run of 26.2 miles. These events test endurance, mental fortitude, and overall fitness, leading to the ultimate challenge for triathletes.


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