Mental toughness is significant in sports competitions, as it encompasses an athlete's ability to handle stress, maintain focus, and persevere through challenges. This psychological resilience enables athletes to perform under pressure, recover from setbacks, and remain committed to their goals. Mental toughness involves elements like confidence, motivation, and maintaining a positive mindset. Athletes with high mental toughness are often better equipped to navigate the mental demands of competitions and can gain a competitive edge over opponents who may falter under pressure.