Setting performance goals for athletes is crucial as it provides a clear vision of what they aim to achieve. Goals help in enhancing motivation, as they act as benchmarks for tracking progress. By establishing both short-term and long-term goals, athletes can maintain focus and measure their achievements effectively, which fosters a sense of accomplishment. Additionally, goal-setting helps refine training strategies, as athletes can dedicate efforts toward specific skills or performance metrics. Ultimately, well-defined goals contribute to athletes' overall development and facilitate peak performance when it matters most.