What is the common focus of a long-distance runner during a race? 🔊
A long-distance runner's common focus during a race is endurance alongside pacing. Maintaining a consistent pace is essential for managing energy reserves and completing the race without fatigue. Many runners also concentrate on their breathing technique and mental state to stay motivated and avoid burnout. Properly managing these aspects allows long-distance runners to perform at their best, finish strong, and achieve personal or competitive goals throughout races of varied lengths.


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