Another term for the game of squash is racquets (or racketball). While squash refers specifically to the game played on a rectangular court with four walls, "racquets" is often used interchangeably, particularly in regions where both sports have developed. This sport involves hitting a small rubber ball against the walls, requiring quick reflexes, strategy, and stamina. The central gameplay focuses on rallies to outmaneuver opponents. Both sports promote cardiovascular fitness and have dedicated followings worldwide.