What factors determine "high performance" in sports? 🔊
Factors that determine "high performance" in sports include training, nutrition, mental conditioning, and coaching. Elite athletes often engage in rigorous training regimens tailored to their specific sports. Proper nutrition is critical for optimal physical condition and recovery. Mental toughness, developed through psychological training, can significantly enhance performance under pressure. Additionally, effective coaching that provides guidance, feedback, and strategic planning plays a vital role in achieving high-performance outcomes. All these elements together create a holistic approach to athletic excellence.
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