What equipment is integral to Marie Kondo’s approach to sports? 🔊
Integral equipment to Marie Kondo’s approach to sports includes tools that promote organization and minimalism, such as storage bins, gym bags, and stretching bands. The emphasis is on retaining only items that "spark joy," which can enhance focus during training. Kondo's principles help athletes create an organized environment conducive to mental clarity and efficiency in their sports routines.


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