Experiential learning in sports training refers to a hands-on approach where athletes engage in practical experiences to enhance skills and knowledge. This method emphasizes active participation and reflection during training, allowing athletes to learn by doing, rather than just from theoretical instruction. Coaches may design drills and simulated competition scenarios to promote problem-solving and adaptability. This immersive approach fosters greater understanding and retention of techniques, facilitating athlete development. Ultimately, experiential learning bridges the gap between practice and competition, preparing athletes for real-world challenges.