What does "skill acquisition" mean in athlete training? 🔊
"Skill acquisition" in athlete training refers to the process of developing specific motor skills and techniques necessary for optimal performance in their respective sports. This involves tailored practices focusing on enhancing physical capabilities—such as strength, agility, and coordination—while integrating mental aspects like focus and decision-making. The training is often structured in phases, emphasizing gradual progression from basic to complex skills. Coaches play a vital role in this process by designing effective drills and providing feedback, ensuring athletes can adapt their skills in competitive scenarios.
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