"Goal orientation" implies that an athlete's focus may be on outcome or process, which shapes their training and performance approach. An athlete with an **outcome orientation** prioritizes winning and external validation, often leading to heightened pressure and potential anxiety. In contrast, a **process-oriented athlete** concentrates on mastery, improvement, and enjoyment of the sport, fostering resilience and long-term development. Understanding an individual’s goal orientation can help coaches tailor strategies, mental preparation, and skill-building methods, ultimately enhancing both personal satisfaction and competitive success within the sport.