Peer-reviewed research in sports science is distinguished by its rigorous and systematic evaluation process. In this process, experts in the field review research studies before publication to ensure the validity, reliability, and scientific rigor of the findings. This rigorous scrutiny helps eliminate biases and enhances the quality of the research, making it a reliable source of information for practitioners, coaches, and athletes. In contrast, non-peer-reviewed research may lack this level of scrutiny, which could compromise its integrity and applicability in real-world settings.