The most common injuries in competitive sports include sprains, strains, and fractures. Sprains often occur in ligaments, particularly in the ankles and knees, while strains affect muscles and tendons, commonly occurring in legs and back. Fractures, which can be either stress or acute, disrupt the continuity of bone, often resulting from overexertion or impact. Overuse injuries such as tendinitis are prevalent due to repetitive motions in sports like basketball and tennis. Understanding the prevalence of these injuries allows athletes and coaches to develop adequate prevention strategies and appropriate rehabilitation plans to facilitate safe and swift recovery.