Intrinsic and extrinsic motivations for athletes play a critical role in their performance and engagement. Intrinsic motivation refers to the internal drive to participate for personal satisfaction, enjoyment, and mastery of skills. For example, an athlete may train hard simply for the love of the sport. In contrast, extrinsic motivation involves external factors, such as trophies, sponsorship deals, or public acclaim. Both motivations can coexist, and finding a balance is essential for athletes to remain passionate and committed while also achieving their competitive goals.