The term "backhand" strokes primarily applies to tennis and table tennis. In tennis, a backhand stroke can be executed with either one hand or two, depending on the player's style and preference. Players utilize this stroke to return the ball accurately and effectively, often to counter their opponents’ shots. Mastery of backhand strokes contributes significantly to a player's overall effectiveness on the court, as it is crucial for shot variety and strategic gameplay. Similarly, backhand strokes in table tennis are integral for both offensive and defensive maneuvers.