A "water break" is commonly found in basketball and other sports, especially during long matches or in hot conditions. It allows players a brief respite to hydrate and recover. Coaches may use this time to discuss strategies, provide instructions, or make adjustments. Maintaining proper hydration is crucial for optimal performance, preventing fatigue, and reducing the risk of heat-related injuries. Water breaks often occur during timeouts or periods of stoppage in play, ensuring athletes remain in peak condition for competition.