In pole vaulting, athletes use a pole to vault over a high bar. This field event combines strength, speed, and technique, requiring competitors to sprint down a runway and plant the pole into a box to propel themselves upwards. The vaulting pole, made of fiberglass or aluminum, bends to store energy as the athlete leaps. Athletes attempt progressively higher bars throughout the competition, showcasing their athleticism and skill. Successful vaults depend on precise timing, technique, and the ability to generate lift while using the pole effectively.