In coaching, the process of setting strategic goals is known as goal setting. This systematic approach involves identifying specific, measurable, achievable, relevant, and time-bound (SMART) objectives that guide training and development for athletes or teams. Effective goal setting helps coaches focus their direction, align training regimens, and maximize performance outcomes. It fosters motivation and accountability among athletes, encouraging them to strive for excellence. By establishing clear goals, coaches can evaluate progress and make informed adjustments to strategies and practices, ultimately enhancing overall success in competition.