In wrestling, there are primarily two types of scoring formats: folkstyle and freestyle. Folkstyle, commonly used in American high school and college competitions, emphasizes control and positioning, awarding points for takedowns and escapes. Freestyle wrestling, favored in international competitions, allows more dynamic techniques, including throws and holds, while scoring is based on exposing an opponent's back to the mat. Each format requires different strategies and skills, impacting the development of wrestlers.