How does sport impact emotional wellbeing in young athletes? 🔊
Sport significantly impacts emotional wellbeing in young athletes by promoting mental health through physical activity and social interaction. Engaging in sports provides an avenue for expressing emotions, reducing feelings of stress and anxiety. It enhances self-esteem and fosters a sense of belonging within a community, contributing to overall happiness. Moreover, positive coaching relationships can further bolster a child's emotional growth, helping them develop coping mechanisms for life’s challenges.


Equestions.com Team – Verified by subject-matter experts