How does injury impact an athlete's motivation? 🔊
Injury can significantly impact an athlete's motivation by instilling feelings of frustration, insecurity, and self-doubt. While some athletes may use the setback as motivation to return stronger, others may struggle with the psychological effects of being sidelined. The fear of re-injury or losing position on the team can lead to decreased motivation and performance anxiety. However, effective recovery strategies, mental health support, and maintaining a connection to the sport through coaching or mentorship can help mitigate these challenges and restore an athlete's confidence and motivation over time.


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