"Health literacy" significantly influences sports wellness initiatives by affecting athletes’ ability to understand and utilize health-related information. Athletes with higher health literacy are better equipped to make informed choices about nutrition, fitness, and injury prevention. This understanding empowers them to engage in practices that enhance overall well-being and performance. Promoting health literacy through educational programs can lead to better self-management of health issues and foster a culture of wellness within teams and organizations, which ultimately contributes to long-term success in sports.