How does athlete burnout affect competition outcomes? 🔊
Athlete burnout can significantly affect competition outcomes by leading to reduced performance, increased injuries, and diminished motivation. Burnout often occurs when athletes experience chronic stress, exhausting their mental and physical resources. This condition can result in athletes performing below their potential, withdrawing from the sport, or even retiring early. To combat burnout, it is crucial to maintain a balanced approach to training, allowing rest and recovery time while nurturing mental and emotional well-being.


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