Athletes handle injuries using several strategies throughout their careers. They often work closely with a team of health professionals, including physiotherapists, doctors, and coaches, to ensure proper diagnosis and treatment. Rehabilitation programs may include physical therapy, rest, and gradual return-to-play protocols. Athletes also prioritize mental health, as injuries can be psychologically challenging. Coping mechanisms, including mindfulness and support systems, play a crucial role in recovery. Ultimately, effective injury management is vital for sustaining performance and longevity in competitive sports.