Mental health initiatives have become increasingly important in sports, significantly influencing athletes' performance. Recognizing that mental well-being affects physical output, sports organizations are implementing programs focused on mental health support, including therapy and mindfulness practices. Such initiatives help reduce stigma surrounding mental health, encouraging athletes to seek help when needed. Improved mental health often leads to enhanced concentration, resilience under pressure, and overall well-being, which can translate into better performance on the field. By prioritizing mental health, organizations foster a more supportive environment, ultimately benefiting both athletes and their teams.