Athletes balance fame with personal life by establishing clear boundaries and prioritizing self-care. They often enlist support from family, friends, and professionals to navigate the complexities of public scrutiny and media attention. Time management is crucial; many athletes allocate dedicated time for training, personal interests, and family activities. Additionally, public relations strategies help them manage their public persona while preserving privacy. Maintaining authentic relationships and engaging in community activities can ground athletes, ensuring they remain connected to their personal values beyond the fame associated with their careers.