"Techniques" in sports are refined through consistent practice and deliberate training. Athletes develop their techniques by focusing on the finer details of their movements, adjusting form and style as needed. This refinement process often involves repetitive drills, feedback from coaches, and self-analysis. Continuous practice enables athletes to enhance their skills, build muscle memory, and improve performance. Additionally, refining techniques allows athletes to adapt to various competitive situations, making them more versatile and effective in their sport.