Physical challenges in sports competitions are integrated through obstacle courses, timed events, or areas that require specific skills, such as agility, strength, and endurance. These challenges test athletes' physical abilities and mental resilience, often resulting in unique competition formats. Additionally, events like triathlons or adventure races include multiple disciplines, forcing participants to adapt and overcome varied challenges in a single competition. Integration of these elements aims to elevate the level of competition while showcasing diverse athletic talent, ultimately enhancing spectator engagement.