Wetland habitats are integral to flood control as they absorb excess rainfall and runoff, acting as natural buffers against flooding. Their vegetation slows down water movement, allowing for effective water filtration and reducing sedimentation downstream. Additionally, wetlands maintain groundwater levels and provide crucial habitats for diverse wildlife. This ecological balance minimizes flood risks to surrounding communities, underscoring the importance of preserving these ecosystems in mitigating flood damage and promoting water quality.