The significance of microbiomes in human health lies in their role in regulating various physiological functions. These complex communities of microorganisms, including bacteria, fungi, and viruses, inhabit different parts of the body, particularly the gut. They aid in d digestion, synthesize essential vitamins, and bolster the immune system. A balanced microbiome is crucial for preventing diseases and promoting overall health. Disruptions to the microbiome can lead to conditions such as obesity, diabetes, and autoimmune disorders, highlighting the importance of maintaining a healthy microbial balance.