What is the role of the gastrointestinal microbiome in digestion? 🔊
The gastrointestinal microbiome plays a crucial role in digestion by aiding the breakdown of complex macronutrients, producing essential vitamins, and regulating metabolic processes. This diverse community of microorganisms, including bacteria and archaea, assists in fermenting undigested carbohydrates, which results in the production of short-chain fatty acids that provide energy and promote gut health. The microbiome also contributes to the overall immune system by protecting against pathogens and contributing to the synthesis of nutrients such as vitamin K and certain B vitamins. Understanding this role is vital for enhancing health and managing digestive disorders.
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