What is the relationship between diet and chronic disease? 🔊
The relationship between diet and chronic disease is significant, as certain dietary patterns can lead to an increased risk of conditions like diabetes, heart disease, and obesity. A diet high in processed foods, sugars, and unhealthy fats can promote inflammation and metabolic disorders. Alternatively, a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can help prevent these diseases. Additionally, maintaining a healthy diet contributes to overall well-being and improves quality of life.


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