A diet that eliminates all animal products is known as a vegan diet. This dietary choice not only excludes meat but also avoids dairy, eggs, and other animal-derived ingredients. Individuals may adopt a vegan diet for various reasons, including ethical concerns regarding animal welfare, environmental impact, and potential health benefits. While this type of diet can provide numerous nutritional advantages, including lower cholesterol levels and reduced risk of certain diseases, it requires careful planning to ensure adequate intake of essential nutrients.