Family and cultural factors significantly influence eating habits. Family meals often establish traditional food preferences, and cultural norms dictate the types of foods consumed. For instance, cultural celebrations can lead to the consumption of specific dishes that may be high in sugar or fat. Additionally, the family environment can affect food choices and attitudes toward nutrition, like promoting certain eating practices. When families prioritize healthy eating, children are more likely to adopt similar behaviors, fostering long-term healthy habits. Conversely, if unhealthy foods are prevalent, it can lead to a higher risk of obesity and related disorders later in life.