A common beverage often recommended for post-workout recovery due to its electrolyte content is coconut water. Rich in potassium and other essential minerals, it helps replenish fluids lost during exercise and supports rehydration. Compared to sugary sports drinks, coconut water offers a more natural option for restoring electrolytes without excessive calories or additives. Its refreshing taste makes it an appealing choice for athletes looking to maintain optimal hydration levels and enhance recovery after rigorous workouts.