Dietary supplements can pose several potential risks, including adverse reactions, interactions with medications, and contamination issues. Not all supplements are thoroughly tested or regulated, leading to concerns about quality and efficacy. Some supplements may contain harmful ingredients or dosages that exceed safety thresholds, which can pose health risks. Furthermore, relying solely on supplements may lead to poor dietary choices, inadvertently leading to nutritional imbalances. It’s essential for individuals to consult healthcare professionals before beginning any supplement regimen to ensure safety and appropriateness for their specific health needs.