Sustainable practices for maintaining a healthy lifestyle include eating locally sourced foods, reducing waste, and choosing eco-friendly products. Incorporating more plant-based meals not only benefits personal health but also promotes environmental sustainability. Regular physical activity and minimal use of single-use plastics can further enhance healthy living. Additionally, engaging in community initiatives such as clean-ups and supporting local agriculture fosters social wellness. By adopting these practices, individuals contribute to their health while promoting the health of the planet and their communities.