Healthy alternatives to sugary snacks include options such as fresh fruits, nuts, and Greek yogurt. Fresh fruits provide natural sweetness along with essential vitamins, minerals, and fiber, offering a satisfying and nutritious choice. Nuts are a great source of healthy fats, protein, and fiber, helping keep hunger at bay while Providing better nutrient density. Greek yogurt, particularly when paired with fruits or honey, serves as a protein-rich alternative that satisfies sweet cravings. By replacing sugary snacks with these healthier options, individuals can support their overall health, enhance energy levels, and manage weight effectively.