Food labeling influences consumer choices by providing essential information about nutritional content, serving sizes, and health claims. Clear labels help consumers make informed decisions, allowing them to select healthier options more easily. Increases in transparency can lead to healthier eating habits, as consumers become more aware of ingredients, such as sugars and unhealthy fats. Additionally, labeling regulations can promote competition among manufacturers, encouraging them to improve their products to meet consumer demand for health and nutrition. Ultimately, effective food labeling can significantly impact public health.