Fitness trends evolve in response to changing social attitudes, technological advancements, and cultural shifts. As society increasingly values health and wellness, trends may gravitate toward more inclusive and accessible forms of exercise, such as group fitness classes or online workouts. The rise of technology has birthed trends like fitness apps and wearable devices, which empower individuals to track their progress. Social media also influences fitness trends by facilitating community engagement and the sharing of success stories, ultimately shaping how people perceive and approach fitness.