Body image and self-esteem are closely related to fitness participation, as the way individuals perceive their bodies can impact their motivation to exercise. A positive body image fosters confidence, encouraging individuals to engage in physical activity and pursue fitness goals. Conversely, negative body image can lead to feelings of inadequacy, discouraging participation. Promoting a supportive and inclusive fitness culture can help individuals improve their perceptions of themselves, ultimately enhancing self-esteem and encouraging regular exercise.