The vegetable known for being a cruciferous cancer-fighting food is broccoli. Part of the Brassica family, which includes cauliflower and Brussels sprouts, broccoli is rich in antioxidants, vitamins, and minerals. It contains sulforaphane, a compound that has been studied for its potential to inhibit cancer cell growth and encourage detoxification processes in the body. Regular consumption of broccoli and other cruciferous vegetables is associated with reduced risk of several types of cancer, including breast and prostate cancer. Additionally, broccoli is an excellent source of dietary fiber, promoting digestive health, and contributing to overall well-being.