Which fruit is often dried and used to make trail mix? 🔊
The fruit that is often dried and used to make trail mix is the raisin, which is a dried grape. Raisins are popular in trail mixes because they provide a sweet contrast to the other, often salty or crunchy ingredients. They are high in natural sugars, making them a quick source of energy, which is especially beneficial during outdoor activities like hiking or camping. Besides raisins, other dried fruits like cranberries and apricots are also commonly included in trail mix for added flavor and nutritional variety, providing fibers, vitamins, and minerals.


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