The fruit known for its high vitamin C content, often associated with preventing scurvy, is the orange. Oranges are citrus fruits that provide an excellent source of vitamin C, which is crucial for maintaining a healthy immune system, promoting skin health, and aiding in the absorption of iron from plant-based foods. They are also rich in antioxidants and dietary fiber, contributing to overall health. Consuming oranges fresh, juiced, or in various dishes is popular around the world, making it a staple in many diets for its nutritional benefits.