The fruit known for its high vitamin C content is the orange, which comes in many varieties, such as navel, Valencia, and blood oranges. Oranges are a popular citrus fruit, widely consumed for their refreshing taste and nutritional benefits. They are an excellent source of vitamin C, which plays a crucial role in immune function, skin health, and antioxidant protection. Beyond vitamin C, oranges offer dietary fiber, folate, and several other vitamins and minerals. They can be enjoyed fresh, juiced, or incorporated into various dishes, making them a versatile and nutritious choice.