The vegetable frequently associated with Halloween and known for its bright orange color is the pumpkin. Pumpkins are a type of squash native to North America, belonging to the Cucurbita family. Their vibrant hue comes from the high concentrations of carotenoids, particularly beta-carotene, which is beneficial for health. Pumpkins are versatile, used in cooking, baking, and decorations, particularly as carved Jack-o'-lanterns during Halloween festivities. Beyond their cultural significance, pumpkins are also nutritious, being rich in vitamins, fiber, and antioxidants, making them a popular seasonal food choice.