The plant known for its medicinal properties and often used in tea is chamomile. Chamomile is renowned for its calming effects and is commonly consumed in herbal tea form to promote relaxation and aid sleep. It has anti-inflammatory and antioxidant properties, making it beneficial for digestive issues, anxiety, and various skin conditions. The most widely used types are German chamomile (Matricaria chamomilla) and Roman chamomile (Chamaemelum nobile). Chamomile tea is not only enjoyed for its soothing qualities but also for its pleasant flavor, making it a favorite among herbal tea enthusiasts.