What is the term for fear of heights? 🔊
The term for fear of heights is "acrophobia." Individuals with acrophobia often experience intense anxiety or panic when exposed to heights, such as climbing stairs, standing on high balconies, or even viewing tall buildings. This fear may stem from a range of factors, including past traumatic experiences, genetic predisposition, or learned behaviors. Symptoms can include dizziness, sweating, rapid heartbeat, or overwhelming feelings of dread. Treatment options for acrophobia typically include cognitive behavioral therapy, exposure therapy, or relaxation techniques, which can help individuals manage their fear and gradually confront their anxiety in safe environments.
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