The primary use of cinnamon is as a spice and flavoring agent in various culinary dishes. Its distinct sweet and warm flavor makes it a popular addition to both sweet and savory recipes. Additionally, cinnamon has a long history in traditional medicine due to its potential health benefits, such as anti-inflammatory and antioxidant properties. It's commonly used in baked goods, beverages like chai and hot chocolate, and various savory dishes across many cuisines. Beyond cooking, cinnamon oil is also utilized in aromatherapy for its pleasant scent and perceived relaxing effects.