The primary seasoning used in Indian cuisine is cumin. This spice, renowned for its distinctive nutty and peppery flavor, is a staple in various Indian dishes, from curries and dal to salads and rice preparations. Cumin can be used whole or ground, and it is often incorporated into spice blends like garam masala. Besides cumin, Indian cuisine employs a diverse array of spices to create depth and complexity in flavors, including coriander, turmeric, and cardamom. The use of spices not only enhances taste but also contributes health benefits, making Indian food both flavorful and nutritious.