The primary ingredient in a fruit salad is, as the name suggests, various types of fresh fruit. Common fruits used in these salads include apples, bananas, grapes, strawberries, and oranges; however, any sweet, juicy fruit can be included. Fruit salads can vary widely based on the season, availability of fruits, and personal preferences. They might also be enhanced with additional ingredients such as mint, citrus juice, or a drizzle of honey to enhance flavor. Not only are fruit salads delicious and refreshing, but they are also packed with vitamins, minerals, and fiber, making them a healthy dessert or snack.